{"version":"1.0","provider_name":"Ara Lleida","provider_url":"https:\/\/aralleida.cat\/en\/","author_name":"admin","author_url":"https:\/\/aralleida.cat\/en\/author\/frame_zesv7n2g\/","title":"Living Paths","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WSbwcgkgN3\"><a href=\"https:\/\/aralleida.cat\/en\/rutes\/living-paths\/\">Living Paths<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/aralleida.cat\/en\/rutes\/living-paths\/embed\/#?secret=WSbwcgkgN3\" width=\"600\" height=\"338\" title=\"&#8220;Living Paths&#8221; &#8212; Ara Lleida\" data-secret=\"WSbwcgkgN3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/aralleida.cat\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/aralleida.cat\/wp-content\/uploads\/2020\/11\/209228_RETOCADA.jpg","thumbnail_width":600,"thumbnail_height":399,"description":"Living Paths \u2013 a walk around the National Park This nature tourism initiative\u00a0makes it possible to recover, revalue, indicate and conserve the historic paths\u00a0which run around the Aig\u00fcestortes and Estany de Sant Maurici National Park and use them for trekking. This network of footpaths passes through the comarques (local districts) of L&#8217;Alta Ribagor\u00e7a, the Vall d\u2019Aran, El Pallars Sobir\u00e0 and El Pallars Juss\u00e0. To make this project a reality, priority was given to rehabilitating a series of traditional paths for use by non-motorised traffic. Many of the paths in questions are over a thousand years old, while the rest date back to at least the medieval period. They are footpaths that once connected the villages and valleys that surround the National Park and are routes that have been used since time immemorial by travellers, shepherds, drovers, soldiers, guards, smugglers and &#8211; of course \u2013 the local population. &nbsp; Trekking, culture and nature The 238 km\u00a0of traditional paths will show visitors their human and natural landscapes and help them to discover the history and culture of the local area. These paths interconnect the six valleys (the Valls d\u2019\u00c0neu, Vall d\u2019\u00c0ssua, Vall Fosca, Vall de Bo\u00ed, Vall de Barrav\u00e9s and Vall d\u2019Aran) that form part of what is now the Aig\u00fcestortes and Estany de Sant Maurici National Park and are connected by three historic mountain passes: the Port de Vielha, Port de la Bonaigua and Port de Rus. The walk around the National Park can be completed in either 7 or 9 1-day stages, according to the type of trekking that walkers wish to do and their physical condition. Each stage finishes at a village, allowing hikers to spend the night in hotels or shelters. They can also take advantage of these overnight stays to discover and enjoy the villages and hamlets that they visit and the rich cultural heritage of their Romanesque art and architecture. &nbsp; For more information: Camins Vius"}