{"version":"1.0","provider_name":"Ara Lleida","provider_url":"https:\/\/aralleida.cat\/fr\/","author_name":"admin","author_url":"https:\/\/aralleida.cat\/fr\/author\/frame_zesv7n2g\/","title":"El Cinqu\u00e8 Llac","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qRj0G86pfh\"><a href=\"https:\/\/aralleida.cat\/fr\/rutes\/le-cinquieme-lac\/\">El Cinqu\u00e8 Llac<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/aralleida.cat\/fr\/rutes\/le-cinquieme-lac\/embed\/#?secret=qRj0G86pfh\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0El Cinqu\u00e8 Llac\u00a0\u00bb &#8212; Ara Lleida\" data-secret=\"qRj0G86pfh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/aralleida.cat\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/aralleida.cat\/wp-content\/uploads\/2020\/11\/211802.jpg","thumbnail_width":600,"thumbnail_height":400,"description":"Le Cinqui\u00e8me Lac\u00a0est une randonn\u00e9e en boucle qui commence et termine \u00e0 la Pobla de Segur se d\u00e9roulant dans les Pyr\u00e9n\u00e9es, \u00e0 environ 200 km de Barcelone. Cet itin\u00e9raire de moyenne montagne \u00e0 la port\u00e9e de tout le monde, parcourt les 2\u00a0Pallars et l\u2019Alta Ribagor\u00e7a. Au pied du\u00a0Parc Nacional d\u2019Aig\u00fcestortes i Estany de Sant Maurici, il est balis\u00e9 et divis\u00e9 en 5 \u00e9tapes: Etape 1: La G\u00e9ante Endormie Etape 2: Le Sabbat des Sorci\u00e8res de Serraspina Etape 3: Le Pont du Diable Etape 4: La Maison Enchant\u00e9e Etape 5: Le Lac de Montcort\u00e8s Durant plus de 100 km, le randonneur surmontera l\u2019orographie changeante que nous offre la nature, dans une des zones les plus inconnues et surprenantes des Pyr\u00e9n\u00e9es: le\u00a0pla de Corts, la\u00a0vall Fosca,\u00a0la\u00a0vall de Manyanet \u00a0et d\u00e9couvrant le lac de Montcort\u00e8s,\u00a0Le Cinqui\u00e8me Lac. &nbsp; Pour plus d&rsquo;informations: El Cinqu\u00e8 Llac"}